-
eBook Edition
- 978-1-03-913673-1
- epub, pdf files
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Paperback Edition
- 978-1-03-913671-7
- 7.0 x 10.0 inches
- Black & White interior
- 164 pages
-
Hardcover Edition
- 978-1-03-913672-4
- 7.0 x 10.0 inches
- Black & White interior
- 164 pages
- Keywords
- Weight loss,
- Longevity,
- Healthy living,
- Weight loss for seniors,
- Older adults’ health,
- Eating for health,
- Maintaining natural body weight
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A Slimmer You
A Natural Way to Lose Weight
by
Larry Gompf
You don’t need to be stuck in a weight-loss rut, relying on supplements and fad diets to achieve your target weight. Larry Gompf knows that getting slim doesn’t have to mean cutting all the “fun food” out of your diet or sacrificing all your free time at a gym. His experience proves that there is a natural way to lose pounds and realize a healthier lifestyle. He knows the secret . . . and now he’s going to share it with you. With a little time, patience, and commitment, you, too, can lose weight and develop a happier, healthier lifestyle. With tips and tricks on diet, exercise, and healthy living in general (including topics like dog ownership, music, and safe driving) Larry shares his own story and encourages you to write a new ending to your own! Weight loss is achievable for you, and more than that, it’s simple. And it’s never too late to get started.
Larry Gompf grew up on a farm and pursued a career in agriculture. After successfully achieving his target weight, Larry’s next goal is to share what he’s learned with others. Larry loves his healthy lifestyle, and he wants to help others create healthy lifestyles that they too can love. Larry lives in Winnipeg, Manitoba with his wife, Bev, and their dog, Coco. They love to visit their cabin in northwest Ontario, to enjoy boating, fishing, and spending time with their eleven grandchildren in the great outdoors.
Contributors
- Author
- Larry Gompf
- Photographer
- Renee Friesen
What People are Saying
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