Health & Fitness, Healing
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Is This All There Is?
Living a Life Beyond Obligation by Monique Verpoort
ARE YOU TIRED OF PUTTING YOURSELF LAST? Women have been socialized to put the well-being of others first. The belief that we need to be there for everyone but ourselves can and does wreak havoc on our health and well-being and can make us lose...
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EarthGut: The Story of Peace, Love and Microbes
The journey into Healing Disorders, Digestive Dis-ease and our Reconnection to Mother Earth by Tami S. Hay
A poetic and loving inquiry into creating sustainable, plant-based practices, EarthGut awakens readers to the questions we must address to prevent humanity’s destructive trajectory. It is the story of our journey through peace, love, and the rich...
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Becoming Your Own Hero
A Step-by-Step Guide to Living Your Best Life by Parmida Barez
All of our lives we’ve been told that superheroes are these “fictional” characters with extraordinary powers, yet every day, millions of us put on our capes, and continue to face and overcome the obstacles, adversities, and hurdles in our lives....
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Restored
A Journey Towards Forgiving and Healing by Noah Mugenyi
At the heart of RESTORED - A journey towards Forgiving and Healing lies a twofold. A personal journey of lived experiences and a Mental health self-help resource for anyone, who is confronted with life’s greatest challenges; and seeking to...
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The Caged Giant
From Victim through Survivor to Thriver by Manyi Ebot
Recovery is possible! Many of us in society today are functioning reasonably well, while others are struggling. We have a sense that there could be more to our lives: more contentment, more achievement, more love and happiness. Yet, it’s as if...
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From The Mist
A Life Restored by Nature by Patrick Walter Herzog
For years, the trail of his life led through dense marshes, high mountain forests and steamy jungles. Then it stopped with just one word. Cancer. For the next seven years, Pat Herzog was pursued by chronic leukemia until undergoing...
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Ayurveda al Rescate
by Renu Chaudhary
Es hora de volver a lo básico de la vida y de estar alineados con la naturaleza. Somos el reflejo microcósmico del universo macrocósmico. Así como la semilla lleva en su interior un modelo para su propia replicación, llevamos dentro de nosotros...
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How I Recovered From Chronic Fatigue Syndrome & Fibromyalgia
by Rhonda King
Anyone who has suffered from Chronic Fatigue Syndrome and/or Fibromyalgia will empathize with Rhonda King’s ten-year journey through chronic illness and eventual return to full health. Rhonda tells her story with candidness and humour. She shares...
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Ayurveda to the Rescue
An Ancient Remedy for Modern Ailments by Renu Chaudhary
We are the microcosmic reflection of the macrocosmic universe. Just as a seed carries within it a blueprint for its own replication, we carry cosmic answers within us about our own potential. A centuries-old collection of wisdom, Ayurveda seeks...
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The Heart Logs
An Engineer’s Trip Through the Medical System by John Gudmundson
This memoir chronicles a tumultuous six month period in the life of the author, beginning with his sudden hospitalization due to endocarditis, an infection of the heart, and ending with his return to a normal life. The events and the people that...
