Me, My Thoughts and I
A Collection of Thought Drops Designed to Increase Confidence and Reduce Imposter Syndrome
by Debora Gemmell

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On the outside, you are capable, accomplished, and dependable. On the inside, the inner critic can be loud, questioning your worth, second-guessing your decisions, and quietly fueling imposter syndrome. This book offers something different from motivation or advice that quickly fades. It is a collection of 140 thought drops: concise reflections and insights drawn from the leadership, life, and business coaching work of Debora Gemmell, alongside contributions from clients in her Thrive community. It provides practical tools to help you navigate moments of fear, doubt, and worry. The book is a daily companion you can turn to whenever you need to reset your thinking, refresh your energy, and see yourself—and your life—through a more empowering lens. Repetition is the key to positively transforming old, worn-out habits and patterns that have held you back. With ongoing use, subtle yet powerful shifts begin to occur. Fear loosens its grip. Worry softens. Long-held beliefs of “not enough” give way to budding self-confidence. What emerges is a simple, often forgotten truth: you are already worthy, capable, and equipped to create the life, relationships, career, and impact you desire. Meant to be used often, the book invites you to turn to the alphabetical appendix listing most common challenges to find exactly what you need in the moment or simply open to any page. These thought drops offer practical wisdom, not theory: tools you can carry into both work and life. Each page encourages a small internal shift that, over time, changes how you think, act and live.

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"Me, My Thoughts and I is something extremely special that will help so many! ” - Georgina Burns, Marketing Executive

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Debora Gemmell has been a leadership life and business coach since 2017. After years of working in a corporate setting, personal development and mentoring, she began professional coaching full time in 2019, becoming an entrepreneur for the first time at age fifty-four. She has helped many talented professionals and young adults around the world improve their self-image and diminish limiting beliefs so that they can become their true potential and be the greatest version of their grandest self. In 2023 and 2025, she was nominated as one of the Top fifteen coaches in Toronto by online lifestyle and marketing magazine, Influence Digest. To learn more about Debora’s coaching services or to sign up for her monthly newsletter, visit: www.deboragemmell.com

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Contributors

Author

Debora Gemmell

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FriesenPress Editions

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