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I Am Enough cover

  • eBook Edition
    • 978-1-03-917370-5
    • epub, pdf files
  • Paperback Edition
    • 978-1-03-917368-2
    • 5.5 x 8.5 inches
    • Black & White interior
    • 96 pages
  • Hardcover Edition
    • 978-1-03-917369-9
    • 5.5 x 8.5 inches
    • Black & White interior
    • 96 pages
  • Keywords
    • Motivational Self Help,
    • Happiness,
    • Self Transformation,
    • Self Esteem,
    • Self Image,
    • Success Self Help,
    • Being Enough

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I Am Enough
A Lighthearted Guide to Monumental Change
by Jen Parkinson

Are you enough? Have you ever thought about it? What factors determine if you are enough or not? Does it even matter? I Am Enough: A Lighthearted Guide to Monumental Change is an opportunity for you to find answers to all these questions and more. It is a navigational tool for digging in and uncovering who you are beyond who you believe yourself to be. Find out what holds you back from exploring outside limitations that you did not realize existed and illuminate your talents and abilities. Go further than you ever thought possible by appreciating who you are underneath life’s clutter. Heaped in personal stories as examples, exercises created for each and every chapter will prompt thoughtful reflections that can motivate you to shift your perspective of self. Author Jen Parkinson has endured this journey, its joys and challenges. With honesty, vulnerability and a touch of humour, she shares how she overcame her own negative self-image in order to live an empowered life. This self-help guide has the insights and techniques to make lasting change in your life. If you’re ready to take the next step, I Am Enough is it.

Jen Parkinson photo

Jen Parkinson asked herself this question. “What is holding me back from expressing who I am and manifesting the life I want?” Unimpressed with several aspects of her life, she decided to delve into it. Through writing, she found answers and also realized that if she wanted to change, nobody could do it for her. She would have to make the choices herself. Knowing she wasn’t alone in these feelings, Parkinson wrote I Am Enough: A Lighthearted Guide to Monumental Change to help people unearth their potential and believe in their self-worth. This is her first book. She lives with her partner in Whitby, Ontario. You can follow her at


Jen Parkinson

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