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  • 2B

    by

    One in five people will have mental health challenges at some point in their lives. Some minor and some severe. 2B is an incredibly useful tool for anyone ages ten and up hoping to improve their mental health and well-being. Using a series of ...


  • Calm in the Storm

    A Collection of Simple Strategies You Can Use Right Now to Shift Out of Anxiety by

    Calm in the Storm offers simple techniques and profound concepts to help you develop fundamental skills in settling over-whelming emotion. There are moments in our lives when emotion comes on so strong and so fast that we feel out of control, ...


  • My Many, Many, Many Feelings

    A Guide for Parents, Caregivers, Teachers, Counsellors, and Other Helpers to Talk about Difficult Topics by

    WOODLAND WISDOM BOOKS were created to support parents, caregivers, educators, counsellors, and other helpers in the community to navigate difficult subjects with children. As a Children’s Counsellor, I am often asked, “How do I talk to a child about ...


  • Love Unfolded

    A Deconstruction of Relationship, Marriage and Sex in the Past and Present Time by

    Where there is love there is life. But what love is? To understand love at the deepest level, we need to know what love is and how it is explained? This book attempts to share inspiring insights, anecdotal experiences and perhaps incomplete yet ...


  • Is There Any Ice Cream?

    Surviving the Challenges of Caregiving for a Loved One with Alzheimer's, Anxiety, and COPD by

    In 2018, the Alzheimer Society of Canada website showed over half a million people in Canada were living with dementia. That same year, the Alzheimer Association website reported that over 5.7 million in the US were living with a form of memory ...


  • Both Sides Now

    by

    Incest is a scourge on society in every part of the world, every level of society, and a family somewhere on every block. It spans generations, poisons families, and blights lives. It is nourished and protected by a culture of denial within ...