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  • 5-Minute ME Time

    Discover How Self-Love Microsteps Relieves Stress and Creates More Joy by

    Do you feel run-down, stuck, or simply unfulfilled? Could you benefit from some self-love? Our busy lives often leave no time for us to care for ourselves. We end up on autopilot, unconsciously going through the motions of day-to-day life and ...


  • Bright Mind, Happy Heart, Best Life

    An Unbelievably Simple, Proven Path to Rapid, Remarkable Change by

    Have you been conditioned to accept the unacceptable? Believe that you will never reach your goals? Lost confidence in yourself and your dreams of a brighter future? If so, take heart. Bright Mind, Happy Heart, Best Life: • Proves that you no ...


  • The Power of Joy

    The Ultimate Guide to Living Your Best Life Ever by

    You’ve probably heard that the only thing we can control in this life is how we react to it. And it’s very true. For better or worse, life often turns on a dime, lifting us unexpectedly up and out of the deepest depressions, or throwing us tumbling ...


  • The Power of Connection

    How to process emotion in turbulent times. by

    In life, there are many things we cannot control, leaving us feeling powerless and defeated. However, what you can control is how you deal with your emotions. In The Power of Connection, psychologist Dr. Bea Mackay explores mental health by teaching ...


  • Heroic Choices

    Break Through Fear, Realize Your Dreams and Transform Your Life by

    Do you ever find yourself wishing for a magic wand you could wave to transform your life? Do you yearn for personal growth, but find your demons always keep you from taking the first step? Personal change is possible for anyone who dares to embark ...


  • You're Probably Not Crazy

    A Book For Emotional Women, Written By an Emotional Woman by

    If you have ever felt like your emotions have no place in either your professional life or your personal one, you’re not alone. Janine Jeanson has been there, and she’s determined to educate readers so we can break the cycle of unhealthy emotional ...


  • Dealing With My Feelings

    An Essential Guide to a Child's Well Being & Prosperity by

    Naming a feeling takes away the fear of it. If we know what the feeling is, we can understand how to deal with it. Emotions are part of the human experience. They have an influence on how we interact with others, but we are not always taught how to ...


  • How to Feel Better Now

    Experience miraculous emotional and physical healing through God's gift of EFT by

    Miraculous Tap Into The Life You Were Meant to Live We all have had life experiences that left us feeling defeated, disempowered, and hopeless. Despite our attempts to forgive, forget, and move on, it still hurts. We put on a smile while secretly ...


  • 2B

    by

    One in five people will have mental health challenges at some point in their lives. Some minor and some severe. 2B is an incredibly useful tool for anyone ages ten and up hoping to improve their mental health and well-being. Using a series of ...


  • Calm in the Storm

    A Collection of Simple Strategies You Can Use Right Now to Shift Out of Anxiety by

    Calm in the Storm offers simple techniques and profound concepts to help you develop fundamental skills in settling over-whelming emotion. There are moments in our lives when emotion comes on so strong and so fast that we feel out of control, ...