-
eBook Edition
- 978-1-03-915826-9
- epub, pdf files
-
Paperback Edition
- 978-1-03-915824-5
- 6.0 x 9.0 inches
- Black & White interior
- 156 pages
-
Hardcover Edition
- 978-1-03-915825-2
- 6.0 x 9.0 inches
- Black & White interior
- 156 pages
- Keywords
- gratitude,
- happiness,
- thankfulness,
- positive thinking,
- gratitude strategies,
- gratitude guidance,
- self-help
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Grumpy to Grateful
Grow Your (And Your Kids) Grey Matter!
by
Gopi Nair
and
Brenda Miller
This enlightening and entertaining 'how-to' book gives parents and their kids the gift of gratitude with over 50 quick tips to help them go through their day with the amazing ability to transform grumpy into grateful—in 30 seconds! According to the experts, being in the state of gratitude grows your grey matter, makes you happy, releases negative and toxic emotions, releases feel-good hormones, improves overall health, and is a natural antidepressant! Within the covers, you’ll also find gratitude stories, fables that share wisdom to live by, gratitude quotes, and downloadable charts and games that parents can use to keep them and their kids on track towards a happy life.
"Grateful people are happy people." —Gopi Nair
Gopi Nair is a celebrated author, an Inspirational Speaker, and a Gratitude Practitioner—whose passion is to inspire the world one mortal at a time. As the world passes through one of the toughest times in the history of mankind, Gopi is living proof that practicing Gratitude can return our lives to normalcy. He says, and experts agree, that Gratitude is the best ‘emotional hygiene’ we have available today to prevent mental conditions like chronic stress, depression, and lack of self-esteem—problems that parents, their kids, and everyone else is vulnerable to. His objective is to encourage you to start practicing Gratitude as a way to attain emotional freedom without which we cannot enjoy our hard—earned political and economic freedoms. Gopi’s other books include Manage Your Mind Manage Your Life, Gopi’s Gratitude Journal, and Tablets of Emotional Wisdom. Brenda taught conscious conflict resolution in six countries and speaks internationally to help parents with kid-chaos, teachers with classroom clashes, and employers turn workplace woes into workplace wisdom. She is a bestselling and award-winning author with 6 books designed to dissolve stress in 30 seconds! One of her favorite messages to you is that your belly laugh is not gone—she invites you to rediscover the long-forgotten whisper of wellbeing through the strategies in this and her other books. She’s married, and has three kids who gave them six grandchildren and that means get togethers are loud and lively! If she’s not writing, she’s in her garden, or taking pictures of the host of wildlife that wander, fly, and scurry through their little plot of land in Western Canada.
Contributors
- Author
- Gopi Nair
- Author
- Brenda Miller
What People are Saying
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