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Finding Balance cover

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  • 88 pages
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  • 88 pages
  • 7.0 x 10.0 inches

Muscle pain relief, Self-help stretches, Muscle balancing, Ice vs. heat, How to relax, Massage therapy, Dyslexia

Finding Balance
Origins: A Massage Therapist's Personal Journey to Unlocking the Source of Your Pain
by Deborah Pfingstl

In Finding Balance, Deborah Pfingstl shares her personal journey as a massage therapist.

Through true life stories and unique experiences, she explains how life molds us and the importance of balance to relieve our body’s pain.

Her stories are heart warming, funny and maybe a bit shocking. From working with seniors and adults with disabilities for the first twelve years of her eighteen-year career, to her travels to study massage therapy in other cultures.

She offers a simple, common sense approach to self-care through relaxation, stretches and laughter.

Through these stories she explains where these imbalances in our bodies can come from, their possible origins, and how we can find balance again.

Deborah Pfingstl photo

Deborah Pfingstl is a registered massage therapist with over 18 years of experience. She has worked extensively with seniors and adults with disabilities and is grateful to her

clients for all they have taught her. She lives in Winnipeg, Manitoba, Canada.

Visit Deborah’s website


Deborah Pfingstl

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