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Raise Me With Empathy cover

  • eBook Edition
    • 978-1-5255-9852-4
    • epub, pdf files
  • Keywords
    • parent-child bond,
    • self-care,
    • self-love,
    • empowerment,
    • mindfulness,
    • happy home,
    • love

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Raise Me With Empathy
A Must Read Love Letter From a Child to their Parents
by Amen Kaur

Recited as a love letter from a child to their parent(s) or caregiver(s), this book takes you on a powerful, heartfelt journey as it explores themes of self-care and self-love from the perspective of the child. As a parent, it's easy to get caught up in the whirlwind of life and caring for others. This book is a reminder that when parents take care of themselves through self-empathy, self-compassion, and self-healing, they are taking care of their children, and setting a positive example. A soothing read for kids with compelling messages for adults, it serves as a daily reminder to offer yourself kindness and compassion while navigating through life's moments.

"A lovely work that will prompt discussion between generations." - Kirkus Review "I found myself full of awe on some pages, as I hadn't really thought about how the actions mentioned could teach my children such powerful and specific values and traits. Got me a little teary. A very touching and beautiful book, and I really did need to hear the messages in the pages." —Janine, mom of 2 "It is so catchy and the theme is so powerful, I really like how simple it is and I feel that's what makes it so powerful and practical to apply." —Kunal, Entrepreneur and Yogi. "This book touched my heart deeply. I had tears in my eyes while reading it. Growing up I've never had a parent, and the message of this book is the parent I would like to be in the future." —Wanda, age 18, foster child

Amen Kaur has a BA in psychology and is a certified mindfulness facilitator, born and raised in Canada. She practices mindfulness in her daily life through meditation and creative outlets like writing, designing interiors, or arranging flowers with her son. Amen Kaur is also the author of Dealing with my feelings, an interactive and diverse book designed to help kids identify and work through their feelings. She is passionate about mindful parenting and runs an Instagram blog page devoted to it. You can connect with her through her website: where you will also find more information on her blog and books.


Amen Kaur
Haley Moss

What People are Saying

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