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How Mindfulness Meditation Works cover


Book Details:
  • 168 pages
  • Black & White
  • 6.0 x 9.0 inches
Available Formats:
  • eBook (epub, mobi, pdf)
ISBNs:
  • 978-1-4602-8291-5 eBook
Categories:
Keywords:

meditation, mindfulness, Buddhism, micro-psi of matter, Core Intelligence, Best-Version-Safeguard, Clairvoyant recollection

How Mindfulness Meditation Works
A Modern Buddhist View by Ronald Cowen and Jasmine Cowen



The front cover is the visualization for a meditation designed to recall the Bodhiccitta of infancy. Some Buddhists believe infants are born enlightened. Imagine there suddenly appears a glowing ember in your heart that glows stronger as you breath in and turns into a fountain of love that flows throughout your body as you breath out. Meditate for 30 Minutes. Allow the meditation to close gently.

www.ronaldcowen.com


This book is about the psychology of Buddhist mindfulness meditation.


Ronald Cowen photo

Ronald Cowen has practiced mindfulness meditation for 50 years under the direction of the late Venerable Namgyal Rinpoche.


Contributors

Author
Ronald Cowen
Author
Jasmine Cowen

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