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  • Note by Note

    A Tale of Trauma, Recovery and Musical Discovery by

    A powerful account of what healing really looks like up close from a woman who followed the song in her heart and built a legacy in the healing arts. Kristi Magraw is an established body-mind coach with a busy practice. She is also a music teacher ...

  • Calm in the Storm

    A Collection of Simple Strategies You Can Use Right Now to Shift Out of Anxiety by

    Calm in the Storm offers simple techniques and profound concepts to help you develop fundamental skills in settling over-whelming emotion. There are moments in our lives when emotion comes on so strong and so fast that we feel out of control, ...

  • The Storm Within

    The Demons We Deal With Every Day by

    MENTAL HEALTH is something we all struggle to attain. Social, psychological, and emotional wellbeing can make the difference between living our best lives and just surviving day by day, hanging on by our fingernails. It affects how we feel, think, ...

  • Poems That Spark Discussion

    One Veteran's quest to find his voice and manage Post Traumatic Stress Disorder (PTSD) by

    “I wish my arm or leg were lost, then you will realize what war cost, as you cannot see my mind that was lost.” Poems That Spark Discussion is the story of one veteran’s quest to find his voice and manage post-traumatic stress disorder. A ...

  • Both Sides Now


    Incest is a scourge on society in every part of the world, every level of society, and a family somewhere on every block. It spans generations, poisons families, and blights lives. It is nourished and protected by a culture of denial within ...

  • Feathers from a Ghost


    This book of poetry is a collection of poems that were created on a journey of healing and self-discovery for TaMarah. Trauma affects people in different ways and it can either break someone or make people a force to be reckoned with. As a result of ...

  • Side Effects

    A Nurse's Journey Through Secondary Traumatic Stress by

    Side Effects is a memoir of a nurse’s journey through Secondary Traumatic Stress (STS) toward a renewed sense of physical, mental and spiritual well being. It provides an insider perspective on how STS can accumulate over time affecting both ...

  • From Sword to Pen


    Hairs on the back of my neck stand up as if called to attention. Feelings of utter doom enter my mind … A threat awaits me, sight unseen … Post-traumatic stress disorder. It can leave you stuck in a constant sense of danger; plagued with ...

  • Some Ding Happened

    A Brain Injury Journey by

    Have you dealt with some form of brain injury due to illness, aging or an accident? Do you know someone who has had to deal with cognitive differences? Do you understand the subtleties of a brain injury? Living with the effects of a brain injury ...