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  • Tuning the Eardrums

    Listening as a Mindful Practice by

    Tuning the Eardrums invites the reader to approach listening as an intentional act. Gary Diggins draws upon his background as a musician and therapist in order to help individuals become more present to the ever-shifting nature of sound, music, ...


  • Secrets of Psychotherapy

    An Insider's Report by

    The Secrets of Psychotherapy Insider’s Report Includes: • Insider secrets as stepping stones on a therapeutic journey • A visual map of the primary targets of common psychotherapies • Exercises to sample therapeutic skills and experiences • The ...


  • The Day I Reached My Tipping Point...

    Compassion Fatigue and Educators by

    The target audience is education. The age range spans from new teachers in their twenties to veteran teachers. Teachers are found in every geographical region of the world. What they don’t realize, is that through policies, procedures, technology ...


  • Restored

    A Journey Towards Forgiving and Healing by

    At the heart of RESTORED - A journey towards Forgiving and Healing lies a twofold. A personal journey of lived experiences and a Mental health self-help resource for anyone, who is confronted with life’s greatest challenges; and seeking to ...


  • Bipolar By Proxy

    Bipolar/Pseudo Bipolar Family System by

    Bipolar By Proxy is an intimate journey of young love, marriage, family, bipolar and pseudo bipolar. This captivating story is about compassion for another human being, the belief in marriage, and the ignorance of mental health disorders. Along the ...


  • Ghost in the Ranks

    Forgotten Voices & Military Mental Health by

    Operational Stress Injuries and Post-Traumatic Stress Disorder (PTSD) are among the possible consequences facing members of the Canadian military. Unlike the potential physical consequences of dangerous deployments, psychological injuries are not ...


  • The What and How of PTSD

    Understanding and Moving Beyond by

    "What is happening to me? Nothing feels the same. Why me? I used to be in control of my emotions and my life. I want it back." Post-Traumatic Stress Disorder (PTSD) can happen to anyone, including the strongest and the bravest. It makes you feel ...


  • Baby Steps

    by

    When retiree John Rollo woke up from spinal surgery on June 21, 2013, he’d had calcium build-up removed and titanium rods inserted to stabilize his 6 foot 5 inch frame. The following morning he had a heart attack. On June 22, he was transferred to ...


  • Memoir of a Trance Therapist

    Hypnosis and the Evocation of Human Potentials by

    As individuals bring their raw potentials into existence, the human race evolves. Trance states are the means through which these transformations take place. Trances are concentrated states of engagement with the world. They occur frequently in ...


  • SHADOW TO LIGHT

    TRANSFORMATIONAL JOURNEYS FROM ABUSE & BETRAYAL TO EMPOWERMENT by

    Conscious Choices, Conscious Life! Why do some people attract bullies or abusive partners, or engage in self-sabotaging or self-destructive behaviours? Shadow To Light is an inspirational book that celebrates the sacredness of life through the ...