Body, Mind & Spirit, Mindfulness & Meditation
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Fuel for Contemplation
by Fran Janes
In this third book in the Self-Empowerment for all Ages series, the concepts of Intention, Contemplation, Equanimity, and Intuition are introduced. The first book was for children, the second for teens, and Fuel For Contemplation is appropriate...
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Stopping to Smell the Flowers
The Space In Between by Stephanie Malo
Stopping to Smell the Flowers: The Space In Between takes the reader on a journey through short story reflections, reminding us that when we notice the moments, we tap into an energy field which can facilitate our manifestation of abundance,...
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Spill the Tea on Meditation
A beginner's guide to mindfulness, healing, meditation, and feeling your best self in the world of tea by Maureen Lowden
Pour yourself a cup of tea, enjoy some meditation, and find your way back to you. You can heal your soul every day when you take the time to offer love, forgiveness, and gratitude—and to ask for help. Spill the Tea on MEditation is a reader's...
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Seventeen Breaths of Life
by Lesley Tannen
Seventeen breaths— lungs of the Earth heave again, life stirs Pause. Look at the natural world around you. Even in a busy urban setting, you can sit on a bench or lean against a tree and take in the world—even for just seventeen seconds....
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Cultivating Harmony
Navigating Our Complex World Through Mindfulness and Emotional Regulation by Stephen Lister
Mindfulness has become a hot buzzword lately, but many people are not aware of the benefits of practicing. Mindfulness and emotional regulation are well-researched and evidence-based practices shown to promote positive shifts in one’s mental...
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The Zen Den
by Mandy Price
Ladies, do your life, body, and relationships feel utterly blocked with negative energy? Do you struggle with knowing you’re allowed to say “no”? And what ever happened to that little girl who could dance like nobody was watching her? Now it...
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Unleash
And Reclaim Your Wild Feminine Self by Paige Bevans
It starts as a quiet rebellion stirring in your bones. No matter what age you are, if you are woman you know the demands placed upon you to be everything for everyone all the time. With all her energy going to family, career and endless errands...
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Finding Your Purpose
A Guidebook to a More Meaningful Life by Cindi Saj and Christa Smith
Do you feel as though you’re spinning your wheels, trying to find your place in the world? Finding Your Purpose is a practical journey toward finding out who you are, what brings you happiness and meaning to your life. Once you’ve identified the...
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Soul Path Trilogy
An Energetic Guide for the Human Experience by Ruth Lera
Soul Path Trilogy is a collection of three books in one volume that deal with the importance of the soul’s path during its human experience. This collection delves into the knowledge that in every moment of our life we are forging soul patterns...
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Something-Other-Than
A Spiritual Memoir by Linda Cassidy
Over the last century, church attendance and participation in a religious vocation have dropped sharply in the West, accompanied by a rising secularism and growing disillusionment with organized religion. And yet, humanity continues to yearn for...
