Body, Mind & Spirit, Mindfulness & Meditation
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The Freedom Journal
Silencing the Critic to Free Yourself for Possibility by Dr. Jackie Eldridge
Everyone experiences self-doubt, but what do we do about it? The Freedom Journal: Silencing The Critic to Open Yourself to Possibility is a valuable resource for those who want to confront their inner and outer critics and learn the skills to put ...
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"What Is Not" and "What Is"
Cultivating Peace of Mind and Inner Freedom; An Exploration in the Practice of Discriminating Wisdom by David Fisher
David Fisher invites us to create our own roadmap for life's journey. For any of us feeling trapped by our own thought habits, this gem of a book offers concrete practices for us to get better acquainted with our humanity and to cultivate benefit ...
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True Compass
A Journey to Inner Peace by Sandra M. Lowe
True Compass offers an accessible guide to inner peace. Sandra Lowe shares her own journey with openness and honesty. Her minimalist style provides a focus for others to experience and absorb the lessons more fully. True Compass presents a series ...
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Breathe Wide Open
Exhale the Past and Fearlessly Recalibrate Your Life by Cristina Ruscica
Are you ready to free yourself from the hold that any past experience has had on you? Find your own inner power by taking any person, place or thing and use it to propel you to your authentic self. Make peace with anything from your past, once and ...
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We Know What We Know
Transcending the Psychological Trap We're Caught In by Cara Scott
The psychological trap is the mental health pandemic we have been struggling with since the birth of humanity. The psychological trap explains why we have evolved into creatures of habit, and why addiction has woven its way into the fabric of our ...
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Bright Star Woman Reiki Yoga Manual
by Mercedes Déziel-Hupé
Reiki is a birthright; we are born with life energy, and we innately know how to best care for ourselves, whether our needs are physical, emotional, mental, or spiritual. This Reiki yoga manual is born from a passion for wellness, and from years of ...
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Good Morning, Life!
One Woman Waking Up to Happiness, One Moment at a Time by Barbara Demone
Do you want to be happy? Not waiting-for-the-weekend happy. Not happy-ish. Really, truly happy. Unconditionally satisfied. Every single day. High-performing financial services exec and time-strapped mother of two Barbara Demone thought she’d ...
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Walk With Me
Transformation through the Pathway of Spiritual Direction by Cathy AJ Hardy
Full of practical advice, personal reflections, and spiritual inspiration, Walk with Me is an indispensable resource for Spiritual Directors and their directees. Those in fields such as coaching, hospice work, or chaplaincy work will find this text ...
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Magic
A Practical Philosophy of Being by Gianluca Schrankel
Magic has been understood in a number of different ways throughout human history, from a sign of religious communion, to the invocation of the dark arts, to the magician’s employment of chicanery, to the best-sellers stacks of children’s fiction ...
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Unleash
And Reclaim Your Wild Feminine Self by Paige Bevans
It starts as a quiet rebellion stirring in your bones. No matter what age you are, if you are woman you know the demands placed upon you to be everything for everyone all the time. With all her energy going to family, career and endless errands it ...
