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Long COVID is going to Kill Me
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So, I made an appointment with my doctor and told him about all the symptoms I’d been having. He ruled out arthritis and said, “You’ve got all of the symptoms of long COVID.” “Ok, what can we do to fix this?” I asked. Dr. Stearn said, “There’s...
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5 Minute Psychotherapy Techniques
Trauma-Informed Practices
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Five Minute Psychotherapy Techniques is a one-stop resource that makes psychotherapy from many schools of thought easy to learn and apply. The techniques are trauma-informed, evidence-based, and drawn from mindfulness, body-based therapy,...
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Cognitive Non Duality Therapy
Musings of a monk psychiatrist
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Every one of us experience issues of mental health at some point. Stress, anxiety, and depression are common states that affect our minds. By selfenquiry we can realize that there is only one universal consciousness, called the Self. We are able...
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The Nature of Clinical Care - Volume 2
Mental Health and Public Health Care
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Physicians diagnose and treat many conditions. Everyone who understands the nature of health care will be better able to participate in their own and their family’s care. The Nature of Clinical Care explains the concepts underlying medical care....
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Invisible Insanity
A Social History of Mental Illness
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From the frontlines of the fight for dignity and appropriate treatment for those struggling with mental health challenges, John Deadman, Sam Sussman, and David Streiner offer a social history of mental illness in Canada and the world that is rich...
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This is Dementia
Disrupting the Decline
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This is Dementia: Disrupting the Decline seeks to dispel the myths surrounding dementia. It invites you to take a journey to explore the misconceptions, stereotypes, and various perspectives surrounding this devastating disorder. This journey is...
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Up To Me
An Autobiography
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Here is a spellbinding autobiography by a Canadian author who has gone through a multitude of frank yet honest experiences that would qualify his lifetimes to rival at least half a cat’s allotment of nine. How does one experience at least six...
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The Bipolar Doctor
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Despite battling depression in his mid-teens, Rohit Kumar fulfilled his beloved parents’ dream of becoming a doctor in 1990. He was one of Canada’s first hospitalists before setting up a highly successful private practice, and acquired...
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The Unknown Target of Life Experiences
Two boats and the unseen waves of life, past and present and beyond the motionless waters yet to wave
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David Thomson had a challenging childhood. His father abandoned his wife and seven children, leaving them to struggle with the bleak future that the desperation of poverty often brings. Determined to succeed, Thompson pursued a career with the...
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Moving on by Standing Still
A Different View of ‘Problem Behavior’
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Is it true that people with developmental disabilities cannot communicate effectively? How can I understand the mindset of a person with dementia? Why is it good that children from difficult backgrounds sometimes hit out? If we do not make a real...
