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  • The Modern Plague of Obesity

    A Holistic Guide to Challenge the Major Health Threat of the 21st Century by

    Overweight and obesity have steadily engulfed the entire globe, neither discriminating by age, race, sex, socio-economic status, or country. The rapidly expanding waist lines of the world’s populations have sparked a lethal fuse of spiraling ...


  • The Paleo Project

    The 21st Century Guide to Looking Leaner, Getting Stronger and Living Longer by

    We live in a world where it’s increasingly difficult to maintain your ideal bodyweight, feel happy and vibrant, and fight off pain and chronic diseases. If you simply go with the flow—consuming processed foods and struggling to find time to move and ...