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  • Plant Foods for Life

    A New Method for Assessing the Nutritional Quality and Dietary Wellness of 100 Vegetables by

    "Plant Foods for Life" is a one-of-a-kind reference book written to help consumers around the world. An indispensable companion to improve a lifestyle, maintain good health and restore wellness. The author exposes his new approach to assess ...


  • A Playful Life

    Think, Move, & Eat Your Way To More Fun by

    Our society has never had as many food choices as we do now, and yet we are suffering from food based illnesses in numbers never seen. We are stressed, and exhausted, living on fast forward but never quite accomplishing all we want. Do you feel ...


  • Eat Right, Swim Faster

    Nutrition for Maximum Performance by

    Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of ...


  • Measuring Health From The Inside

    Nutrition, Metabolism & Body Composition by

    “Carolyn and Annika bring decades of expertise in the care of patients with Anorexia, Bulimia, Binge Eating Disorder, and the many related atypical and subsyndromal variants. Their clinical wisdom, understanding of the experience of sufferers and ...


  • Olga

    The O.K. Way to a Healthy, Happy Life by

    In my ninth decade, I am enjoying aging gracefully. Growing old happens whether we like it or not, so why not make the best of these years? I learned early on to focus less on my age and more on how I age. With a little practice and perseverance we ...