- 248 pages
- Black & White
- 7.0 x 10.0 inches
- eBook (epub, pdf)
- 978-1-5255-2980-1 eBook
- 978-1-5255-2979-5 Paperback
- 978-1-5255-2978-8 Hardcover
- Health & Fitness, Food Content Guides
- Cooking, Specific Ingredients, Vegetables
- Health & Fitness, Nutrition
Vegetable reference, Nutrition guide, Vegetable guide, Nutrition foods, Plant foods, Vitality, Wellness
Plant Foods for Life
A New Method for Assessing the Nutritional Quality and Dietary Wellness of 100 Vegetables
"Plant Foods for Life" is a one-of-a-kind reference book written to help consumers around the world.
An indispensable companion to improve a lifestyle, maintain good health and restore wellness.
The author exposes his new approach to assess nutritional and Medicinal foods.
A resource book that shows what crop to choose, to avoid and which one is best to eat.
"Plant Foods for Life" is an encyclopedia, a produce market manual and natural health store. The book offers an impressive compendium of information of more than 100 vegetables.
- Botany, market and cuisine
- Overall appraisal score
- Food risks and benefits
- Nutritional quality
- Medicinal information
"5 out of 5 stars: Plant Foods for Life is an indispensable guide to vegetable nutrition that’s geared toward practical use."
-Foreword Clarion Review
Moe Kamal, DTH has a degree in culinary science. He worked as chef de cuisine across Canada and overseas. He is a self-taught nutrition researcher and analyst. He has spent two decades exploring and re-creating a new approach to evaluate all foods in a twenty volume series to be published. The author speaks three languages, is an entrepreneur, genealogist and spice enthusiast. He lives and works in the Pacific West Coast city of Victoria.
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