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Plant Foods for Life cover


1. eBook Edition
978-1-5255-2980-1
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Keywords:

Vegetable reference, Nutrition guide, Vegetable guide, Nutrition foods, Plant foods, Vitality, Wellness

Plant Foods for Life
A New Method for Assessing the Nutritional Quality and Dietary Wellness of 100 Vegetables
by Moe Kamal




"Plant Foods for Life" is a one-of-a-kind reference book written to help consumers around the world.

An indispensable companion to improve a lifestyle, maintain good health and restore wellness.

The author exposes his new approach to assess nutritional and Medicinal foods.

A resource book that shows what crop to choose, to avoid and which one is best to eat.

"Plant Foods for Life" is an encyclopedia, a produce market manual and natural health store. The book offers an impressive compendium of information of more than 100 vegetables.

Topics include:

- Botany, market and cuisine

- Overall appraisal score

- Food risks and benefits

- Nutritional quality

- Medicinal information



"5 out of 5 stars: Plant Foods for Life is an indispensable guide to vegetable nutrition that’s geared toward practical use."

-Foreword Clarion Review


Moe Kamal photo

Moe Kamal, DTH has a degree in culinary science. He worked as chef de cuisine across Canada and overseas. He is a self-taught nutrition researcher and analyst. He has spent two decades exploring and re-creating a new approach to evaluate all foods in a twenty volume series to be published. The author speaks three languages, is an entrepreneur, genealogist and spice enthusiast. He lives and works in the Pacific West Coast city of Victoria.


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Moe Kamal

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