-
eBook Edition
- 978-1-03-831172-6
- epub, pdf files
-
Paperback Edition
- 978-1-03-831170-2
- 6.0 x 9.0 inches
- Black & White interior
- 204 pages
-
Hardcover Edition
- 978-1-03-831171-9
- 6.0 x 9.0 inches
- Black & White interior
- 204 pages
- Keywords
- Therapy journal,
- Mental health journal,
- Journaling,
- Wellbeing journal,
- Emotional wellness,
- Therapy workbook,
- Therapy notebook
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It's What's On The Inside That Matters
by
Alexandria Woods
Experience the transformative potential of journaling with It’s What’s On The Inside That Matters your trusted companion on the path to personal growth and empowerment. Crafted by a licensed therapist, this journal provides guided prompts and reflections to enhance your therapeutic journey. Embrace the opportunity to express yourself authentically, reflect on your experiences, and cultivate a deeper connection with your inner wisdom. It’s What’s On The Inside That Matters is by your side as you embark on a journey of self-exploration and transformation, unlocking your true potential and creating a life filled with purpose and fulfillment.
Alexandria Woods, a millennial therapist living in Ontario, Canada, where she shares her home with her husband, Andrew, and dog, Lenny. Proud owner of Better Life Therapy and the creative mind behind Blossom and Bloom, Alexandria is on a mission to provide unwavering support to those embarking on their therapeutic journey. Inspired by her own life experiences, she's crafted a journal with the aim of enriching the growth and healing process for anyone in therapy. When she's not in the therapy room, you'll likely find Alexandria enjoying the beauty of nature with Lenny, whipping up culinary delights with Andrew, or unwinding with a bit of reality TV.
Contributors
- Author
- Alexandria Woods
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