© 2024 FriesenPress, Inc. All rights reserved.

The Shift cover

  • eBook Edition
    • 978-1-03-911304-6
    • epub, pdf files
  • Paperback Edition
    • 978-1-03-911302-2
    • 5.0 x 8.0 inches
    • Standard Color interior
    • 144 pages
  • Hardcover Edition
    • 978-1-03-911303-9
    • 5.0 x 8.0 inches
    • Standard Color interior
    • 144 pages
  • Keywords
    • Personal growth,
    • Personal identity,
    • Better habits,
    • Self improvement,
    • Self help,
    • Self development,
    • Inner work

Publish with FriesenPress

Learn how you can publish your book with the world’s only 100% employee-owned publishing services provider.

Get our Guide

The Shift
How to Become Everything You've Ever Wanted Without Giving Anything Up
by Agatha Sylwia

We all want to be better, smarter, thinner, healthier, richer, but most of us have no idea how to do it. We want a magic pill, a one-time treatment, a single-purchase service to help us achieve our dream selves. So, we purchase an exercise system, we go all-out on a crash diet, or we cut up our credit cards and create a detailed budget to control our spending. We may experience success for a time through these methods, but eventually, we return to the old behaviour, often worse than before. Repeating this cycle can be discouraging, making you feel hopeless, a failure. If this sounds like you, perhaps you’re finally ready for the Shift. Agatha Sylwia’s personal story of intense struggle, loss, and self-discovery has led her to identify a key element that must be present to realize any dream, achieve any goal, or develop any new habit. Her passion for learning and her motivation for finding solutions has led to a simple system that can create incredible results by tapping into how your brain responds to the hormones released by certain actions. Utilizing your own body’s chemistry and having it work for you rather than against you through simple, specific actions, you can reach your ultimate potential and feel empowered with each step—and The Shift can show you how.

Agatha Sylwia photo

Dr. Agatha Sylwia holds a doctorate in dental surgery in Canada and has been in practice for twenty-five years. She has studied extensively on her topics of interest, including personal growth, achievement, success, and how the human brain and related physiology impact decision making. With a special interest in how hormones impact human behaviour, motivation, and drive, she has spent years learning about the influence and significance of brain chemistry in order to create long-lasting change. For more information, visit


Agatha Sylwia

What People are Saying

Other eBook Editions

This book is also available in eBook format from these sites.