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Ride Alchemy cover


1. eBook Edition
978-1-5255-9345-1
  • EPUB format
  • PDF format
2. Paperback Edition
978-1-5255-9343-7
  • Standard Color
  • 320 pages
  • 8.0 x 10.0 inches
3. Hardcover Edition
978-1-5255-9344-4
  • Standard Color
  • 320 pages
  • 8.0 x 10.0 inches
Categories:
Keywords:

Ride Alchemy, Indoor Cycling, Indoor Cycling Instructor, Cycling Philosophy, Journeys, Health and Fitness, Body Mind and Spirit

Ride Alchemy
Not Just an Ordinary Bike Ride
by Hana Weinwurm




Ride Alchemy is the ultimate resource guide. It provides a detailed tool kit for indoor cycling teachers and enthusiasts, complete with 26 fully laid out workouts that are endlessly challenging, satisfying and varied, and that include QR links to incredible music playlists. Hana explains how you can transform your outlook not just on your workout, but on your entire life.

ridealchemy.com

hanahealth.ca


“This is a must-read for exercise addicts, instructors, trainers and

anyone looking for the right balance in their exercise program.”

— Dennis Keiser, CEO Keiser Corporation

“This book is a true testament to Hana’s passion and commitment. Give

yourself permission to trust in the process.”

— Maureen (Mo) Hagan, Global Fitness Industry Leader & CanFitPro COO

“Hana has a rare talent for taking you on a journey that is driven by

pure athletic exercise and a magical blend of music that takes you to

far-off places. This atmosphere is magical; the end result is amazing.”

— Terry McBride, CEO & Co-Founder Nettwerk Music Group and YYoga

“I highly recommend this practical, entertaining and extraordinary

guide to the journey of life.”

— Jeffrey Armstrong (Kavindra Rishi), Speaker and Vedic Scholar,

Author of The Bhagavad Gita Comes Alive and more


Hana Weinwurm has been recognized by IMPACT Magazine as one of Canada’s Top Fitness Trainers of 2020 and Top Fitness Instructors of 2021. A leading indoor cycling instructor for over 20 years, Hana now delivers this complete guide to creating an extraordinary ride. She shares her own life journey as an athlete and teacher, and describes her transformation after an injury that showed her that she —- and her students -— were so much more than just their physical body.

hanahealth.ca


Contributors

Author
Hana Weinwurm
Editor
Andrea Goldsmith
Designed by
Brandon Daniel

What People are Saying


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