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  • eBook Edition
    • 978-1-5255-2980-1
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  • Keywords
    • Vegetable reference,
    • Nutrition guide,
    • Vegetable guide,
    • Nutrition foods,
    • Plant foods,
    • Vitality,
    • Wellness

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Plant Foods for Life
A New Method for Assessing the Nutritional Quality and Dietary Wellness of 100 Vegetables
by Moe Kamal

"Plant Foods for Life" is a one-of-a-kind reference book written to help consumers around the world. An indispensable companion to improve a lifestyle, maintain good health and restore wellness. The author exposes his new approach to assess nutritional and Medicinal foods. A resource book that shows what crop to choose, to avoid and which one is best to eat. "Plant Foods for Life" is an encyclopedia, a produce market manual and natural health store. The book offers an impressive compendium of information of more than 100 vegetables. Topics include: - Botany, market and cuisine - Overall appraisal score - Food risks and benefits - Nutritional quality - Medicinal information

"5 out of 5 stars: Plant Foods for Life is an indispensable guide to vegetable nutrition that’s geared toward practical use." -Foreword Clarion Review

Moe Kamal photo

Moe Kamal, DTH has a degree in culinary science. He worked as chef de cuisine across Canada and overseas. He is a self-taught nutrition researcher and analyst. He has spent two decades exploring and re-creating a new approach to evaluate all foods in a twenty volume series to be published. The author speaks three languages, is an entrepreneur, genealogist and spice enthusiast. He lives and works in the Pacific West Coast city of Victoria.


Moe Kamal

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