- 162 pages
- Black & White
- 5.0 x 8.0 inches
- 978-1-4602-9592-2 eBook
- 978-1-4602-9591-5 Paperback
- 978-1-4602-9590-8 Hardcover
overcoming anxiety, peaceful surroundings, practice mindfulness, create rituals, stop complaining, have compassion, peace and gratitude
Inner Peace Made Easy
A Simple, Practical Guide to Living a Happier Life
Every day we’re bombarded with information on world events that are almost too much to process. Add marketing that’s designed to make us want more — more and better — and you have a recipe for free-floating stress, anxiety and debt. But, if you’re like author Aaron Soltys, you realize one day that there has to be more to life than constant consumerism and always looking out for “Number 1”.
Inner Peace Made Easy will help you arrive at a place where you can consistently think about things from a positive and empowering perspective. It will help you approach life with focus and purpose so you can live your best life and find the inner peace that eludes so many.
Inner Peace Made Easy is a powerful mental health primer for simplifying your life, your thinking and finding and maintaining a calm center. It focuses on minimalism, creating a Zen home environment, showing compassion, feeling gratitude, respecting life (yours and others) and so much more.
This easygoing, straightforward book presents concepts that can be practiced by anyone, anywhere, regardless of religious or spiritual beliefs and values. Inner Peace Made Easy will help you change how you look at yourself and the world around you — almost immediately.
Aaron Soltys has lived the kind of life that would have left many hardened, cynical and self-centered. And he was all three for several years. It was only after the recession hit, he lost his job and went bankrupt that he sat down and had a good hard look at his approach to life. And then he began to read. And read. And read some more. He read the Taoist sages Lao Tzu, Chuang Tzu and Lieh Tzu, as well as Zen Master Thich Nhat Hanh and the Dalai Lama and many others. As he did, he reached deep down inside to explore his thinking and how he was reacting as his life unfolded, essentially uncontrollable, before him. And he changed. Gradually, he began to see people and situations from a more empowering perspective. And he gained control of his life in the process. Aaron is now working on his next self-help book based again on the principles of Inner Peace Made Easy.
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