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Your Mighty Inner Healer cover

  • eBook Edition
    • 978-1-5255-5700-2
    • epub, mobi, pdf files
  • Paperback Edition
    • 978-1-5255-5699-9
    • 8.0 x 10.0 inches
    • Black & White interior
    • 388 pages
  • Hardcover Edition
    • 978-1-5255-5698-2
    • 8.0 x 10.0 inches
    • Black & White interior
    • 388 pages
  • Keywords
    • Mighty inner healer,
    • Detox,
    • Heavy Metal Toxicity,
    • Spiritual practice,
    • Liquid nutrition,
    • Mindfulness,
    • Inner questing

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Your Mighty Inner Healer
Power Up Your Health, Ignite Your Transformation, Reclaim Your Self
by Naty Howard

Your Mighty Inner Healer offers a roadmap to wellness and a call to action. Whether you are faced with a health crisis requiring you to embark on a healing journey, or would simply like to deepen your well-being, these practical tools will guide you to spark your own healing revolution into wellness: - Tools to build your own solid foundation for health and the 3 root causes of disease - How liquid nutrition can let your inner shine glow - 108 recipes to boost your health and a one-day guided mighty detox - A new understanding of the art of mindfulness, plus 13 practices - Pathways to deeper inner questing, including 4 self-inquiry exercises - The power of your own revolution and more… The wisdom Naty shares is the result of her journey of reclaiming her health after a crisis resulting from heavy metal toxicity. Ultimately the healing journey is not just about re-claiming your health, it is also about reclaiming your power, freedom, purpose, your soul treasures and the possibility of unleashing your mightiness. UNLEASH YOUR MIGHTINESS #YourMightyInnerHealer

“Your Mighty Inner Healer brilliantly illumines how pivotal a plant based self-care approach to human spiritual evolution is and furthermore clearly discloses Naty’s own courageous process of healing and Self-transformation. This book is a sacred gift to all who read it, a steadfast altruistic dedication to the Great Work, to the seven generations and a roadmap helping humankind re-Member its essential purpose for being, which is to serve the entire web of life through teaching Love in the way we live.” — Don Oscar Miro-Quesada, Originator of Pachakuti Mesa Tradition cross-cultural shamanism; Founder, The Heart of the Healer (THOTH) “Naty Howard is a passion-driven health leader with a strong desire to help people find their way to optimal health and abundant living. Anyone who has the good fortune to learn from and be guided by her knowledge will enjoy a tremendous benefit to their health, outlook and lifestyle.” — Meghan Telpner, Author, Nutritionist, Founder of the Academy of Culinary Nutrition “Your Mighty Inner Healer and the wisdom found in Naty’s personal healing process from Heavy Metal Toxicity, will inspire you to take the risk to heal yourself.” — (Rev.) Andrew Blake, RP, Buddhist Chaplain & Psychotherapist “If you are struggling to reclaim your own health, or simply want to ramp it up to a new level of vibrancy, this book will change your life”. — Janet Matthews, Canadian Co-author of Four Canadian Chicken Soup for the Soul Books

Naty Howard photo

Naty Howard is a sacred healer and wellness warrior. Founder of Yoga Spirit Medicine, co-founder of Soul Dream Collective. A certified Anusara Yoga Teacher, QRA, Ayurvedic Living Nutrition and Pachakuti Mesa Tradition Shamanic Practitioner. BAA in Photographic Arts and a landscape painter.


Naty Howard

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