Every Bite Affects the World
an Earth Care Cookbook for Joyful, Mindful Eating
by Catherine Verrall

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Every Bite Affects the World helps us be mindful of the connections between what we eat and the health of our bodies, as well as the health of the soil, water, climate, communities and farmers both here and far away. The book invites you to be part of the journey. “Combining original recipes, inspirational quotes, and reflections on our relationship with food and the land that produces it, Every Bite Affects the World is at once mouth-watering and thought-provoking.” – Ryan Meili, MD, author of A Healthy Society. “This book takes people back to being connected to the land, knowing that natural plants grown without pesticides provide highly nutritious meals. First Nations' diets often included these plants. Also growing food this way is taking care of the soil, our Mother Earth, to feed future generations. I look forward to making many of the recipes, and learning from the information in Every Bite Affects the World.” – Sheila R. Brass, member of the Peepeekisis First Nation, Saskatchewan.

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"Combining original recipes, inspirational quotes, and reflections on our relationship with food and the land that produces it, Every Bite Affects the World is at once mouth-watering and thought-provoking." Ryan Meili, MD, author of A Healthy Society. “This book takes people back to being connected to the land, knowing that natural plants grown without pesticides provide highly nutritious meals. First Nations' diets often included these plants. Also growing food this way is taking care of the soil, our Mother Earth, to feed future generations. I look forward to making many of the recipes, and learning from the information in Every Bite Affects the World.” – Sheila R. Brass, member of the Peepeekisis First Nation, Saskatchewan

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Catherine Verrall is a retired teacher but a never-retired environmental activist. Her prime passion is caring for the Earth that cares for us all. She now makes her home in Regina, on Treaty Four Territory.

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Contributors

Author

Catherine Verrall

Foreword

Dr. Nettie Wiebe

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Other eBook Editions

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