Science, Life Sciences, Anatomy & Physiology
Guide to Wellness Through Stretching
Change your range and improve mobility. Get ready to change your life! by Dale Deis and Ed Stiles
Stretching—you’ve probably heard of it. The fitness market is flooded with conflicting and confusing information about stretching. In The Guide to Wellness through Stretching, physiotherapist Dale Deis and physiologist Ed Stiles have taken a stiff, ...