Psychology, Mental Health
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Welcome to California
From L.A. County Jail to #1 in Sales by Sandra LA Boszko
A stunning, funny, and heartbreaking memoir, Welcome to California recalls one woman’s diagnosis with bipolar disorder, which ultimately leads to her wrongful and traumatic incarceration in the Los Angeles County jail system. At age thirty-one, ...
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The Storm Within
The Demons We Deal With Every Day by Dr. Ronald Laybolt
MENTAL HEALTH is something we all struggle to attain. Social, psychological, and emotional wellbeing can make the difference between living our best lives and just surviving day by day, hanging on by our fingernails. It affects how we feel, think, ...
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Fumes and Fine Dust
Working Under Chemical Assault: Neurological Effects by Vilma Vitanza
In a sense this book wrote itself. Excerpts from journals written over nineteen years of workplace exposure to chemicals depict the images and struggles within a gradually deteriorating brain that had once been completely functional. The author's ...
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Secrets of Psychotherapy
An Insider's Report by Stuart A Ross
The Secrets of Psychotherapy Insider’s Report Includes: • Insider secrets as stepping stones on a therapeutic journey • A visual map of the primary targets of common psychotherapies • Exercises to sample therapeutic skills and experiences • The ...
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Integrative Medicine for Depression
A Breakthrough Treatment Plan that Eliminates Depression Naturally by James Greenblatt and Winnie Lee
Integrative Medicine for Depression A disease that has long plagued humankind, depression is debilitating. Despite the frequency with which they’re prescribed, drugs alone don’t always provide relief, and often have side effects that limit ...
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Anxiety
Calming the Chaos Within by Gail A. Barrett
Anxiety is epidemic and it touches people from all walks of life, knowing no age, gender, ethnic, or economic boundaries. It can be paralyzing while considerably narrowing the scope of your life. This book provides practical, holistic, easily ...
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The Caged Giant
From Victim through Survivor to Thriver by Manyi Ebot
Recovery is possible! Many of us in society today are functioning reasonably well, while others are struggling. We have a sense that there could be more to our lives: more contentment, more achievement, more love and happiness. Yet, it’s as if ...
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Finding Lost
by Nancy Lafleur
Finding Lost is a powerful story of one Indigenous woman’s lifelong struggle to find who she is. She shares a story of childhood trauma; a story that is still only too common for many Indigenous women today. Walk into Nancy’s life, and share in her ...
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Alone in a Crowd
A Story of a Registered Psychiatric Nurse's Struggles with Bulimia and Mental Wellness by Andrea Parmar and Mick Parmar
Always seemingly happy and talkative, the author shares the darkest secrets of her sixteen-year battle with an eating disorder. Hiding her insecurities “behind the mask” of a seemingly perfect life, Andrea struggles to be present in the moment even ...
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The What and How of PTSD
Understanding and Moving Beyond by Céline Paris
"What is happening to me? Nothing feels the same. Why me? I used to be in control of my emotions and my life. I want it back." Post-Traumatic Stress Disorder (PTSD) can happen to anyone, including the strongest and the bravest. It makes you feel ...
