Psychology, Mental Health
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Song Over Silence
A Story About Finding My Voice While Healing Child Incest Abuse by Jill Dyann Bittle
In this gripping, unflinching, and ultimately hopeful memoir, author Jill Dyann Bittle shares her harrowing journey of recovery from incest abuse at the hands of her paternal grandfather. She brings light to a dark topic that is often shrouded in ...
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The Rational Emotive Train
by Joseph L. Gill
A helpful and inspiring guidebook that provides key strategies for a cognitive path toward improving self-esteem and managing emotions. Filled with useful tips and tools to resolve stress, emotional turmoil, and issues with relationships, The ...
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The Addiction Recovery Handbook
Understanding Addiction and Culture and Creating a Prosperous Human Spirit by Richard W. Clark
What Richard Clark presents in The Addiction Recovery Handbook: Understanding Addiction and Culture is long overdue. Since 1939, Bill Wilson’s important and influential books, Alcoholics Anonymous and AA’s Twelve Steps and Twelve Traditions, have ...
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My Colour-Coded Life
Living with Schizoaffective Disorder by Megan Jackson Hall
My Colour-Coded Life is an autobiography of one brave woman’s life weighed down with mental illness. Using a pseudonym and changed names for legal reasons, the author shares her fascinating experiences. The story begins with her distrust of her ...
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Welcome to California
From L.A. County Jail to #1 in Sales by Sandra LA Boszko
A stunning, funny, and heartbreaking memoir, Welcome to California recalls one woman’s diagnosis with bipolar disorder, which ultimately leads to her wrongful and traumatic incarceration in the Los Angeles County jail system. At age thirty-one, ...
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The Storm Within
The Demons We Deal With Every Day by Dr. Ronald Laybolt
MENTAL HEALTH is something we all struggle to attain. Social, psychological, and emotional wellbeing can make the difference between living our best lives and just surviving day by day, hanging on by our fingernails. It affects how we feel, think, ...
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Secrets of Psychotherapy
An Insider's Report by Stuart A Ross
The Secrets of Psychotherapy Insider’s Report Includes: • Insider secrets as stepping stones on a therapeutic journey • A visual map of the primary targets of common psychotherapies • Exercises to sample therapeutic skills and experiences • The ...
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Integrative Medicine for Depression
A Breakthrough Treatment Plan that Eliminates Depression Naturally by James Greenblatt and Winnie Lee
Integrative Medicine for Depression A disease that has long plagued humankind, depression is debilitating. Despite the frequency with which they’re prescribed, drugs alone don’t always provide relief, and often have side effects that limit ...
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Anxiety
Calming the Chaos Within by Gail A. Barrett
Anxiety is epidemic and it touches people from all walks of life, knowing no age, gender, ethnic, or economic boundaries. It can be paralyzing while considerably narrowing the scope of your life. This book provides practical, holistic, easily ...
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The Caged Giant
From Victim through Survivor to Thriver by Manyi Ebot
Recovery is possible! Many of us in society today are functioning reasonably well, while others are struggling. We have a sense that there could be more to our lives: more contentment, more achievement, more love and happiness. Yet, it’s as if ...
