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  • Taking Control over Anxiety and Panic

    A Therapeutic Approach by

    Hypnotherapy is becoming increasingly viewed as an effective tool to help with issues such as weight management, mental focus, anxieties, phobias and pain. But there are still many sceptics: does hypnotherapy really work? Is it all in the ...


  • Shadows Come At Midnight

    From PTSD to Purpose by

    At seventeen, Ross MacInnes stole a car and was caught. At nineteen, he was sworn in as a member of the esteemed Royal Canadian Mounted Police. And by his thirtieth year of police service, he was a commander in the organized crime division of a ...


  • Song Over Silence

    A Story About Finding My Voice While Healing Child Incest Abuse by

    In this gripping, unflinching, and ultimately hopeful memoir, author Jill Dyann Bittle shares her harrowing journey of recovery from incest abuse at the hands of her paternal grandfather. She brings light to a dark topic that is often shrouded in ...


  • The Rational Emotive Train

    by

    A helpful and inspiring guidebook that provides key strategies for a cognitive path toward improving self-esteem and managing emotions. Filled with useful tips and tools to resolve stress, emotional turmoil, and issues with relationships, The ...


  • The Addiction Recovery Handbook

    Understanding Addiction and Culture and Creating a Prosperous Human Spirit by

    What Richard Clark presents in The Addiction Recovery Handbook: Understanding Addiction and Culture is long overdue. Since 1939, Bill Wilson’s important and influential books, Alcoholics Anonymous and AA’s Twelve Steps and Twelve Traditions, have ...


  • My Colour-Coded Life

    Living with Schizoaffective Disorder by

    My Colour-Coded Life is an autobiography of one brave woman’s life weighed down with mental illness. Using a pseudonym and changed names for legal reasons, the author shares her fascinating experiences. The story begins with her distrust of her ...


  • Welcome to California

    From L.A. County Jail to #1 in Sales by

    A stunning, funny, and heartbreaking memoir, Welcome to California recalls one woman’s diagnosis with bipolar disorder, which ultimately leads to her wrongful and traumatic incarceration in the Los Angeles County jail system. At age thirty-one, ...


  • The Storm Within

    The Demons We Deal With Every Day by

    MENTAL HEALTH is something we all struggle to attain. Social, psychological, and emotional wellbeing can make the difference between living our best lives and just surviving day by day, hanging on by our fingernails. It affects how we feel, think, ...


  • Secrets of Psychotherapy

    An Insider's Report by

    The Secrets of Psychotherapy Insider’s Report Includes: • Insider secrets as stepping stones on a therapeutic journey • A visual map of the primary targets of common psychotherapies • Exercises to sample therapeutic skills and experiences • The ...


  • Integrative Medicine for Depression

    A Breakthrough Treatment Plan that Eliminates Depression Naturally by

    Integrative Medicine for Depression A disease that has long plagued humankind, depression is debilitating. Despite the frequency with which they’re prescribed, drugs alone don’t always provide relief, and often have side effects that limit ...