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  • What It Takes to Make It Through

    Stories of Suicide Resilience and Loss by

    “When I am suicidal, all rational thinking dissolves and black and white thinking prevails. It’s all or nothing, everyone or no one, never or forever. There is no room for sometimes, maybe, or less than perfect.” Let’s have a real conversation ...


  • Taking Control over Anxiety and Panic

    A Therapeutic Approach by

    Hypnotherapy is becoming increasingly viewed as an effective tool to help with issues such as weight management, mental focus, anxieties, phobias and pain. But there are still many sceptics: does hypnotherapy really work? Is it all in the ...


  • The Divine Mystery Revealed

    The Book of Answers by

    Have you ever wondered who and what you really are? What is the source of your life in this world and what is your relationship to this source? Does your life have any larger meaning or purpose? Is your human, worldly experience just a part of a ...


  • Shadows Come At Midnight

    From PTSD to Purpose by

    At seventeen, Ross MacInnes stole a car and was caught. At nineteen, he was sworn in as a member of the esteemed Royal Canadian Mounted Police. And by his thirtieth year of police service, he was a commander in the organized crime division of a ...


  • Song Over Silence

    A Story About Finding My Voice While Healing Child Incest Abuse by

    In this gripping, unflinching, and ultimately hopeful memoir, author Jill Dyann Bittle shares her harrowing journey of recovery from incest abuse at the hands of her paternal grandfather. She brings light to a dark topic that is often shrouded in ...


  • The Unbroken

    A Firefighter's Memoir by

    When a series of traumatic calls on the job as a firefighter leaves Steve shaken and unable to recover, he, reluctantly at first, seeks out clinical counselling. His one rule, “I won’t talk about my childhood,” closes the door on several therapists, ...


  • The Rational Emotive Train

    by

    A helpful and inspiring guidebook that provides key strategies for a cognitive path toward improving self-esteem and managing emotions. Filled with useful tips and tools to resolve stress, emotional turmoil, and issues with relationships, The ...


  • The Addiction Recovery Handbook

    Understanding Addiction and Culture and Creating a Prosperous Human Spirit by

    What Richard Clark presents in The Addiction Recovery Handbook: Understanding Addiction and Culture is long overdue. Since 1939, Bill Wilson’s important and influential books, Alcoholics Anonymous and AA’s Twelve Steps and Twelve Traditions, have ...


  • My Colour-Coded Life

    Living with Schizoaffective Disorder by

    My Colour-Coded Life is an autobiography of one brave woman’s life weighed down with mental illness. Using a pseudonym and changed names for legal reasons, the author shares her fascinating experiences. The story begins with her distrust of her ...


  • Welcome to California

    From L.A. County Jail to #1 in Sales by

    A stunning, funny, and heartbreaking memoir, Welcome to California recalls one woman’s diagnosis with bipolar disorder, which ultimately leads to her wrongful and traumatic incarceration in the Los Angeles County jail system. At age thirty-one, ...