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  • Integrative Medicine for Depression

    A Breakthrough Treatment Plan that Eliminates Depression Naturally by

    Integrative Medicine for Depression A disease that has long plagued humankind, depression is debilitating. Despite the frequency with which they’re prescribed, drugs alone don’t always provide relief, and often have side effects that limit ...

  • Fumes and Fine Dust

    Working Under Chemical Assault: Neurological Effects by

    In a sense this book wrote itself. Excerpts from journals written over nineteen years of workplace exposure to chemicals depict the images and struggles within a gradually deteriorating brain that had once been completely functional. The author's ...

  • Anxiety

    Calming the Chaos Within by

    Anxiety is epidemic and it touches people from all walks of life, knowing no age, gender, ethnic, or economic boundaries. It can be paralyzing while considerably narrowing the scope of your life. This book provides practical, holistic, easily ...

  • The Caged Giant

    From Victim through Survivor to Thriver by

    Recovery is possible! Many of us in society today are functioning reasonably well, while others are struggling. We have a sense that there could be more to our lives: more contentment, more achievement, more love and happiness. Yet, it’s as if ...

  • Finding Lost


    Finding Lost is a powerful story of one Indigenous woman’s lifelong struggle to find who she is. She shares a story of childhood trauma; a story that is still only too common for many Indigenous women today. Walk into Nancy’s life, and share in her ...

  • Alone in a Crowd

    A Story of a Registered Psychiatric Nurse's Struggles with Bulimia and Mental Wellness by

    Always seemingly happy and talkative, the author shares the darkest secrets of her sixteen-year battle with an eating disorder. Hiding her insecurities “behind the mask” of a seemingly perfect life, Andrea struggles to be present in the moment even ...

  • The What and How of PTSD

    Understanding and Moving Beyond by

    "What is happening to me? Nothing feels the same. Why me? I used to be in control of my emotions and my life. I want it back." Post-Traumatic Stress Disorder (PTSD) can happen to anyone, including the strongest and the bravest. It makes you feel ...

  • Cold War Controller

    Air Force Shenanigans by

    Cold War Controller is the compelling memoir of a Canadian Air Force Officer who started off in the junior ranks as a radar technician and later qualified as air traffic controller during the Cold War 1970s and 1980s. Presented as a highly readable ...

  • Heart Of Love Evolution

    Surviving Depression by

    Heart of Love Evolution is a powerful, emotional journey through depression and suicidal thoughts. Depression is born out of life experiences. It is the giving up of hope, the belief that no one cares for you and the thought that suicide is the ...