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  • SHIFT Stress

    Get Back to What you do Best: for Nurses, Caregivers and other Health Care Professionals by

    Caring for others is an extremely satisfying experience, but one that shouldn’t come at the cost of your own health and happiness. Nurses and health care providers are often stressed at not being able to care for their patients the way they want to. ...


  • Alone in a Crowd

    A Story of a Registered Psychiatric Nurse's Struggles with Bulimia and Mental Wellness by

    Always seemingly happy and talkative, the author shares the darkest secrets of her sixteen-year battle with an eating disorder. Hiding her insecurities “behind the mask” of a seemingly perfect life, Andrea struggles to be present in the moment even ...