Health & Fitness, Sleep & Sleep Disorders
A Parent-Tested Guide for Moms who Want to Breastfeed and Sleep Through the Night by Susan Vukadinovic
A parent-tested guide for moms who want to breastfeed AND sleep through the night With this ultimate beginner’s handbook to raising a baby you can breastfeed like any good attachment parent and then ease your baby into sleeping through the night...
Going Beyond The Gates of Micro Sleeps by Stephen Monk
Advanced Fatigue Management is a book about how to preset your mind so you can gain better control over the very human business of sleep. This book takes a particular focus on teaching this skill to drivers, for whom a strong handle on sleeping...
A practical guide for parents to sleep train young children by Dr. Kirsten Wirth
Dr. Wirth provides parents and practitioners with an easy to use, step-by-step guide, on how to do sleep training with young children. This manual includes the procedures that are proven most effective to decrease bedtime and night waking...