-
Paperback Edition
- 978-1-03-919447-2
- 5.0 x 8.0 inches
- Standard Color interior
- 168 pages
-
Hardcover Edition
- 978-1-03-919448-9
- 5.0 x 8.0 inches
- Standard Color interior
- 168 pages
- Keywords
- Moving On,
- Dealing with Regret,
- Self-Help Books,
- Living in the Past,
- Living in the Present,
- Planning for the Future,
- Creating Happiness
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Haunted by Words Left Unspoken
How Speaking Your Truth Can Set Your Past Free
by
Anna Marie Buonomo
It is rare for someone to journey through life without carrying the burden of regret: regret for what was, wasn’t, or might have been. Perhaps your regret lies in the echoes of unvoiced words. Did you withhold the depths of your love, leaving it buried within? Were you powerless to set the boundaries that could have protected your heart? Did your voice falter when you needed to speak up? In the quiet corners of our hearts, the heavy weight of regret finds its dwelling, reminding us of the striking power of unspoken words and unexpressed truths. Regardless of the regret (or regrets) you may harbour, have you tried to process that feeling? Have you managed to come to terms with it, or does it continue to weigh you down? Are you stuck in the past, unable to truly live in the present, because of your regret? In Haunted by Words Left Unspoken: How Speaking Your Truth Can Set Your Past Free, Anna Marie Buonomo addresses the topic of regret through a series of letters that are supported by poetry, thoughtful prose, and quotations from great thinkers. Divided into three sections—the past, the present, and the future—this book demonstrates how our relationship with ourselves can evolve and grow with time. Using her own life experiences as examples, Anna challenges her readers to face their regrets and move toward letting go and healing. After all, if we can face our own truths and release regret, we will create space for happiness in the present that will, in turn, manifest the future we envision.
Born and raised in Calgary, Alberta, Anna Marie Buonomo brings two decades of teaching experience to her role as an author. Regarded as a trusted confidant by many, Anna has heard countless tales of regret. Those stories, along with her own regrets, were the catalysts for this book. Her hope is that the challenges expressed within these pages, as well as the many words of encouragement that accompany them, will help people move away from self-limiting thoughts and toward a healthier and happier future. In addition to helping others, Anna is passionate about reading, photography, and mental health. She holds a special place in her heart for moments spent with family and friends, especially with her husband Rob, and their teenage daughters Giulia and Vanessa. Together, they enjoy travelling and spending time with their sweet shorkie, Auston.
Contributors
- Author
- Anna Marie Buonomo
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