The Lithium Revolution
Optimizing Mood, Memory, and Lifelong Brain Health With Nutritional Lithium
by James Greenblatt

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Low-dose nutritional lithium is one of the most misunderstood—and most important—nutrients in modern medicine. This book brings clarity to a subject long clouded by stigma, confusion, and the conflation of pharmaceutical and nutritional forms of the same element. This book is not about replacing psychiatric medications or about a miracle cure. It is about science, restorative biology, and supporting the brain with a nutrient it needs to maintain balance, emotional regulation, cognitive resilience, and long-term stability. It is about the lithium revolution—and meeting the unique physical, mental, and emotional challenges of the 21st century.

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James M. Greenblatt, MD, is a dually board-certified child and adult psychiatrist and a pioneer in integrative and functional psychiatry. He serves as clinical faculty at Tufts University School of Medicine and Dartmouth College’s Geisel School of Medicine. Dr. Greenblatt is the founder and medical director of Psychiatry Redefined, an educational platform, and Finally Living Now, a telehealth clinic for treating Depression and ADHD. Dr. Greenblatt has taught physicians worldwide on the science of nutrition-based mental health care and personalized medicine. He is the author of eight books, including Finally Hopeful and Finally Focused. www.jamesgreenblattmd.com

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James Greenblatt