I Am Remarkable
A Journey of Self-Discovery
by Ruth Nielson

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Do you know that you are dazzling, courageous, and extraordinary? You are! And do you know you can be a boat, a mountain, and an eagle? You can! By practicing the yoga poses in this book and using your imagination, you will learn how amazing you are. Learn how to have fun using your body and your mind to move and stretch and grow. Discover more about yourself and dream big dreams. Through bright and creative artwork, encouraging words, and instructions for how to practice the yoga poses, I Am Remarkable supports and encourages children of all ages to discover more about themselves and their place in the world.

www.1hummingbirdyoga.com

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“A remarkable children's book that radiates peace and confidence. This book is unique in the way it unites mind and body. It is timely in need, and tranquil in purpose. Written in a way that will fill the reader with hope and happiness, just like the author.” Jared Ostermiller, Licensed Clinical Social Worker. Idaho, USA “Not only is 'I Am Remarkable' a handy tool for children to learn yoga easily and joyfully, but it also encourages a sense of self-love which is so crucial to instill at a young age! In fact, in my opinion, this book is a powerful tool for children and adults to remind themselves of their inherent power and magic! Thank you Ruth for being a voice in our world and sharing your creative gifts which will undoubtedly help to usher in a wave of peace and empowered living for generations to come.” Shayna Hiller, Yoga Instructor & Coach. California, USA go.buildyouryogabiz.com "I am Remarkable: A Journey of Self Discovery” joyfully empowers, strengthening your child's understanding of interconnectedness and personal potential, all while tickling the imagination. Encouraging words uplift, as Ruth's beautifully illustrated paintings come to life! Soar, explore, and embody together through this unique flow of yoga poses and you'll find the treasures hidden within. Of course every child is remarkable, but do they know it yet?" Megan Swindro, Executive Director, Roots Tribe Yoga. Pennsylvania, USA "As a father, what do I want for my children and all children? I pray they can be serene, courageous, radiant and spirited. And this beautifully conceived and designed book is an extraordinary guide. I often wonder what the world might look like if all of our children did yoga, felt a connection to their higher selves, to others and to the planet. This book will help answer that question." Jeff Krasno, father, co-founder Commune & Wanderlust “Warmly illustrated and evocatively written, this beautiful book is a gentle oasis of peace, stillness and encouragement that children will want to visit again and again. Highly recommended.” Sheree Gleeson, BSW Senior Trauma Social Worker, John Hunter Hospital, Australia "Imaginative words and pictures with a relaxed flow and simple to follow." Sarah White, Graphic Designer, England "Great visuals and narrative to plant seeds of thought… to help with the poses." Jan Deacon, Graphic Designer, England “A pure delight! This book is full of whimsical illustrations and gentle rhymes that remind each child that they are unique and worthy of celebrating. The author also beautifully captures each yoga pose in an easily understood manner. A gem for parents and teachers who want to see children build up strength and resilience.” Jebraun Clifford, Author & Pastor, Rotorua,New Zealand

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Ruth Nielson grew up in Teton Valley, Idaho, and is now raising her three children in Idaho. After living in Australia and New Zealand, and traveling through India, she discovered the joy and unlimited benefits of yoga. Ruth has dedicated 20 years in the studies of yoga, health, fitness, nutrition, bodybuilding, swimming and working as a health/fitness coach. Ruth is a 200 Hour Experienced Registered Yoga Teacher, a 500 Hour Registered Yoga Teacher, and a Continuing Education Provider through Yoga Alliance. She is an Ambassador for Roots Tribe Yoga, and former Hot Yoga Studio owner/instructor in Driggs, Idaho. You can purchase her Hummingbird Yoga Apparel, or follow along with her online yoga classes for adults and children at www.1hummingbirdyoga.com. Be sure to look for Ruth’s next book, “Yoga At Christmas” in her yoga series.

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Contributors

Author

Ruth Nielson

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Other eBook Editions

This book is also available in eBook format from these sites.

• Amazon Kindle Store
• Apple Books
• Google Play