Sports & Recreation, Training
by Dan Selin
Concussions in hockey injure more than just the player. They injure our healthcare infrastructure, our insurance claims, our families, and the reputation and integrity of the sport itself. The need to find a way to reduce concussions has never been ...
A Season in the Sun, Rain, Hail and Hell by Alex Cyr
In the late summer of 2016, the X-Men gather at St. Francis Xavier University. From talented but inexperienced seventeen-year-olds, to elite fourth and fifth- year medal holders, revered Coach Bernie Chisholm has assembled a team of cross country ...
Nutrition for Maximum Performance by Abby Knox
Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of ...