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  • The Rudderless Pair

    An Olympic Journey by

    In 1967, Lyle Gatley was challenged by a friend: if he could survive two months’ rigorous training, he bet, Gatley could become an Olympic contender in the sport of rowing. At six foot five, he perhaps had the right stature, but was nonetheless a ...


  • Athletic Vision Skills

    by

    An exceptional player will possess top-notch read-and-react skills when on the ice, anticipating where the puck is going because of their well-developed vision skills. This allows maximum peripheral vision to instantly help decide the next physical ...


  • Runners of the Nish

    A Season in the Sun, Rain, Hail and Hell by

    In the late summer of 2016, the X-Men gather at St. Francis Xavier University. From talented but inexperienced seventeen-year-olds, to elite fourth and fifth- year medal holders, revered Coach Bernie Chisholm has assembled a team of cross country ...


  • Eat Right, Swim Faster

    Nutrition for Maximum Performance by

    Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested in what food can do for them in their pursuit of ...