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  • Is This All There Is?

    Living a Life Beyond Obligation by

    ARE YOU TIRED OF PUTTING YOURSELF LAST? Women have been socialized to put the well-being of others first. The belief that we need to be there for everyone but ourselves can and does wreak havoc on our health and well-being and can make us lose touch ...


  • The Mindful Boomer

    Skills for Aging and Dying by

    IF YOU’VE REACHED A CERTAIN AGE, you may be wondering about the “golden years” and when they’ll start. But, as many Baby Boomers will tell you, sometimes it feels more like rusting, as chronic conditions make themselves known . . . and felt. The ...


  • Live. Inspired.

    Affirmations of a Life on Purpose by

    Live. Inspired. is a collection of my own creation. It speaks to how I have been choosing to live my life each day. When my true inspirations are attached to that which I intend, I feel the Universe opening up to a whole new world of abundance, ...


  • Time To Stand And Stare

    Meditations On A Mountain Path by

    Part meditation, part travelogue, and part literary analysis, Time to Stand and Stare: Meditations on a Mountain Path, takes readers along on the author’s physical and metaphorical exploration of Wales and the Apostle’s Creed and the Beatitudes. ...


  • Stopping to Smell the Flowers

    Everything's Coming Up Roses by

    Stopping to Smell the Flowers is a series of books which are sure to empower readers to find their true calling. A collection of personal reflections designed to help readers be present in the moment, when we stop and smell the flowers in our own ...


  • The Red Pill Book

    A Practical Guide To Living Your Best Life by

    If you wake up happily content, with love in your heart and grateful for the life you’ve been gifted, then you’re already as rich as it gets. However, for many of us today, despite our best efforts, we yearn for an inner peace and positivity that ...


  • Be Love

    A Book about Awakening by

    In the middle of a busy life, I found a willingness to love. I’ve had several awakenings and this book captures the heart of what I have discovered. It is about the journey of awakening, not just my awakening but yours as well. “Be Love,” is not a ...


  • Talk Matters!

    Saving the World One Word at a Time; Solving Complex Issues Through Brain Science, Mindful Awareness and Effective Process by

    We create the present and future in our meetings and conversations every day. What can we do to increase the likelihood that we’re creating a future that we all want? We can start by talking more constructively and productively about what matters to ...


  • A Gentle Bridge

    Using mindful movement as a gentle bridge between our physical and spiritual selves by

    In A Gentle Bridge Ms. Carman discusses using mindful movement to create a gentle bridge between our physical and spiritual selves. While sharing her experience learning and teaching the Pilates Method, she also discusses her insights into the ...


  • Mindfulness Based Art

    The SPARKS Guide for Educators and Counselors by

    In Mindfulness-Based Art: The SPARKS Guide for Educators and Counselors, art therapist Margaret Jones Callahan offers step-by-step instructions on bringing Mindfulness into the art studio, counselor’s office, or classroom. Here, you discover the ...