Health & Fitness, Diseases, Musculoskeletal
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Tangled in the Curves
Real Life with Idiopathic Scoliosis by Caroline Bell
Receiving a diagnosis of scoliosis - a condition where the spine bends and rotates for no known reason - can be an emotional time full of questions and concerns. You might feel like you have to navigate it all by yourself. But, know this: you are...
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Bone Health Basics
Tips for Preventing and Managing Osteoporosis by Gwen Ellert and John Wade
Osteoporosis is a major health and economic problem and is increasingly common with age in both men and women. Having strong bones reduces your risk of osteoporosis. Most people are not aware that we reach our highest bone strength by age 30....
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