Health & Fitness, Reference
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Obesity: A Comprehensive Review
The Who, What, When, Why, Where and How of the Obesity Problem
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OVERWEIGHT AND OBESITY signal abnormal or excessive fat accumulation to an extent which threatens a risk to health. Obesity, in particular, has reached epidemic proportions to the extent that the level of obesity is projected to increase to over...
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Sharing the Gift of Yoga
From the Eastern World
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Our health is the most important aspect of our daily living and making the priority to maintain a healthy lifestyle has become paramount in the chaotic world in which we live. Yoga is a lifestyle that exercises the body, mind and soul; therefore,...
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OUCH! The Pain of Modern Civilization
Why We Get Chronic Disease & Discover the 4D's to Defeat Chronic Disease
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Isn’t it ironic that information about healthy living is in such abundance yet people are more confused than ever? In excess of 80% of today’s healthcare costs are spent treating chronic diseases like diabetes, hypertension, high cholesterol,...
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Lady Patricia's Experience with Relaxed and Natural Hair
From Natural to Relaxed to Natural again
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Women with Afro kinky hair know firsthand the frustration that can come with trying to achieve long and healthy hairstyles. Many resort to relaxers to tame their hair, and some don’t feel that they have other options. In this valuable guide,...
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Take Control Now
Your Health Is Your Responsibility
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This book was written to highlight the importance of taking care of one's body. If proper care is given, overall health will be improved, you will feel more energetic and you will reduce the risk of developing degenerative diseases, like high...
