-
eBook Edition
- 978-1-03-916887-9
- epub, pdf files
-
Paperback Edition
- 978-1-03-916885-5
- 6.0 x 9.0 inches
- Black & White interior
- 210 pages
-
Hardcover Edition
- 978-1-03-916886-2
- 6.0 x 9.0 inches
- Black & White interior
- 210 pages
- Keywords
- Trauma,
- Changing mindset,
- Healing,
- Emotional pain,
- Self-compassion,
- Recovery,
- Hope for future
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Thriving in Chaos
How to Have Hope and Purpose in a World of Constant Change
by
Michelle Malloy
We have all found ourselves in uncertain times, unsure how to move forward. When we strive to become a better version of ourselves, which parts do we keep, and which parts must we leave behind? How do we ground ourselves so that we can prepare for what comes next? Thriving in Chaos: How to Have Hope and Purpose in a World of Constant Change addresses the necessity of understanding the self as part of one’s healing journey, especially for those who have experienced trauma or grief. Using reflective exercises and situational examples, Michelle Malloy guides the reader through identifying the most important parts of their self in order to set a purposeful path toward the future. For those who are looking to understand their self in a new, holistic light, Thriving in Chaos offers a compassionate compass to navigate an ever-changing world.
Michelle Malloy has master’s degrees in adult education and counselling therapy. With over twenty years of experience in post-secondary education and working now in private practice as a counselling therapist, she seeks to teach others about mental wellness and wholeness, from the innermost parts of oneself to the communities in which one can participate. Thriving in Chaos is Michelle’s first book and is inspired by her own healing journey with grief and trauma. Michelle lives in Halifax, Nova Scotia with her husband. She is also the mother to two grown sons. Website: peddlinghope.com Facebook: facebook.com/peddlinghope Instagram: instagram.com/peddlinghope/
Contributors
- Author
- Michelle Malloy
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