Be YourSelf
Spiritual Awakening for Everyone
by Dr. Akshya Vasudev

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Few in this life escape stress and suffering. But what if the world were nothing but an illusion? Speaking joyfully from the intersection of science and spirituality, psychiatrist Akshya Vasudev introduces “bite-sized” wisdom from Vedanta, the ancient spiritual science of India. Expounded by sages more than 7,000 years ago, Vedanta teaches that our bodies, minds, and intellects are but tools to discover the infinite and limitless Self. In warm and intimate prose, Dr. Vasudev shares his personal story of learning to let go of expectations and developing a spiritual practice to fully experience what life has to offer. He shares intimate stories to suggest that right knowledge and its full application leads to awakening.

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Thought-provoking, intriguing dive into the concept of Self crafting a caring, relatable guide in this debut memoir and self-help book by a psychiatrist. —KIRKUS REVIEWS This is no ordinary spiritual book. This is not a typical spiritual book. This could be the book you have been waiting for. This is a book of Love. —JEFF NEVIN, FELLOW SPIRITUAL SEEKER WITH LIVED EXPERIENCE www.celebratingspiritualityandwellbeing.com

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Dr. Akshya Vasudev is an Indian-born, British-Canadian clinician, researcher, and psychiatrist. He is currently conducting studies on meditation and kriya after he saw remarkable changes occur in his patients and in his own life with such techniques. He invites us all to consider a world where if modern science and this ancient knowledge were to be combined, world awakening might be in reach. Dr. Vasudev lives in London, Ontario with his wife and two daughters.

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Contributors

Author

Dr. Akshya Vasudev

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