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Be YourSelf
Spiritual Awakening For Everyone by Dr. Akshya Vasudev
Few in this life escape stress and suffering. But what if the world were nothing but an illusion? Speaking joyfully from the intersection of science and spirituality, psychiatrist Akshya Vasudev introduces “bite-sized” wisdom from Vedanta, the...
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Cognitive Non Duality Therapy
Musings of a monk psychiatrist by Dr. Akshya Vasudev
Every one of us experience issues of mental health at some point. Stress, anxiety, and depression are common states that affect our minds. By selfenquiry we can realize that there is only one universal consciousness, called the Self. We are able...
