Young Adult Nonfiction, Health & Daily Living, Mindfulness & Meditation
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Every Cell In My Body
Self-Empowerment for Youngsters by Fran Janes
In this second book in the Self-Empowerment for All Ages series, the concepts of Awareness, Inner Being, and Imagination are introduced. I expand on the Breath as a tool to go inside and calm the monkey mind. Although this book is directed toward...
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Confident Resilient Fearless
A Guide to Revival from Within by Rashmi Mistry
Are you overwhelmed by the changes and pressures you face as a young person? Are you often worried about what other people think? Do you long to understand yourself and why you think, feel, and act the way you do? Do you feel like you are just a...
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